Corporate Wellness Programs and Group Fitness Training
Serving Charlotte NC, Monroe NC, Indian Trail, Matthews NC, Mint Hill, Weddington, Waxhaw North Carolina and Lancaster SC Areas.
Call 704-292-5345
Our certified personal fitness trainers will work with your employees at your workplace or at home to help them lose weight, improve their aerobic conditioning, strength, and overall wellness and health! All during fun and energetic fitness sessions, that also create a sense of team-building, morale, and energy!
We provide it all! The workouts and all equipment!
We can provide your employees with:

GROUP EXERCISE CLASSES

We can offer a variety of weekly exercise classes to help co-workers make progress together.

PERSONAL FITNESS TRAINING

One-On-One or Small Group, at your office or at employees’ homes.

HELP IN YOUR WORKPLACE GYM

Our trainers are available to provide exercise instruction plus answer health and fitness questions during peak gym hours.

PERFORMANCE INCENTIVES

Personal training sessions make a great Employee Reward!
Our trainers educate, demonstrate and motivate our clients, arming them with the tools they need to lose weight safely over time.
Benefits of workplace group training:
  • Better health
  • Team-building
  • Fewer sick days
  • Happier and healthier employees
  • Higher energy
  • Team morale
  • More productivity
  • Reduced healthcare costs